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Articles:

1. “Journey into the Unknown” (Presentation to GastroBypass Support Group - St. Mary’s Hospital)

        by Henry Leidheiser
 

 HL3 Personal Training & Henry Leidheiser

As a certified personal trainer who has been working with clients since 1998, many clients want to train in their own homes, with their own equipment, and when they want to do it.


Lack of time is the #1 reason for not exercising. Learn a 30 minute routine, toning and sculpting all the major muscles that will work wonders for you.  My clients have included teenagers through senior adults.  After an assessment, a program will be specially designed to include your goals and medical condition.

 

Contact Henry Leidheiser at (804) 379-3375 or Leidheiser@comcast.net

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